Rachel is an LCSW with experience working with women of all ages and backgrounds across the globe. She has a background in maternal-child health as well as critical care and hospice. Her therapeutic approach is client centered, and focuses on helping women grow their self awareness in order to change the thought and behavior patterns that are no longer serving them. She uses a strength based approach, mindfulness and cognitive behavioral therapy to help clients find relief from symptoms while building self esteem and feeling more connected to themselves and in their relationships.