Teen Therapy

Teen Therapy and Counseling in Boulder, Denver, Fort Collins, Broomfield and Longmont

Is You A Teen or a Parent of a Teenage Daughter Facing Challenges?

Are you a parent of a teenage daughter who wonders if your child’s behavior is related to “normal” teenage growing pains, or are you worried there is something wrong? Does your daughter seem withdrawn? Does she spend more time on her phone than with her family? Does she have big emotions and have a hard time talking about them? Does she seem unsatisfied or critical with her changing body? Are you having a hard time communicating with her?

Are you a teen who feels misunderstood or overwhelmed? Do you struggle with school pressures, fitting in with peers, or figuring out who you are? Do you find it hard to talk to your parents or feel like they don’t understand what you’re going through?

If so, we are here to help. At Colorado Women’s Center, we understand the unique challenges of being a teenager and are dedicated to providing the support you need.

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How We Help Teens and Their Parents Navigate This Stage of Life

At Colorado Women’s Center, we recognize that the teenage years are arguably the hardest stage of development, filled with both opportunities and challenges. Our therapists are trained to help teens navigate this complex stage of life, providing a compassionate and understanding environment where they can explore their identities and develop healthy coping mechanisms. Additionally, we work with parents to equip them with the tools and understanding needed to support their daughters effectively.

We understand that most parents of teenage girls struggle with the “teenage years.” You want to support your daughter in growing into a confident and empowered young woman, but at times you don’t know how. Whether you are a father feeling helpless due to lack of experience or a mother dealing with your own struggles, our therapists can help. We were all teenagers at one point!

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Common Issues and Stressors for Teens

The mental health challenges teenagers experience can be emotional, physical, and cognitive.

Academic Pressure

Striving for academic excellence and managing schoolwork

Social Dynamics

Navigating friendships, peer pressure, and social media influences

Family Conflicts

Dealing with parental expectations and family dynamics

Mental Health

Managing anxiety, depression, and other emotional challenges

Body Image

Coping with body image issues and self-esteem

Identity Formation

Exploring and understanding personal identity, including gender and sexuality

Future Planning

Making decisions about college, careers, and future goals

Independence

Balancing the desire for independence with the need for support and guidance

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How CWC Supports Teens and Their Parents

At Colorado Women’s Center, we offer specialized therapy designed to help teens navigate the challenges of adolescence. Our approach is grounded in empathy, understanding, and professional expertise.

Personalized Treatment Plans

We create individualized therapy plans that address the specific factors contributing to your daughter’s stress and concerns, ensuring that her unique needs are met.

Evidence-Based Techniques

Our therapists utilize proven therapeutic methods, such as cognitive-behavioral therapy (CBT), mindfulness, and stress management techniques, to help her manage symptoms and develop healthier thought patterns.

Supportive Environment

Exploring your feelings in nurturing spaces supported by therapists who specialize in women's mental health conditions and well-being. We recognize the multifaceted nature of adolescent challenges and provide comprehensive support and tools to facilitate her growth and development.

Schedule with a Wellness Coordinator

Common Questions About Teen Therapy

You may have questions about teen therapy. Our team of wellness coordinators and therapists are prepared to help you. Here are some of the most common questions we are asked:

How does therapy for teens at Colorado Women’s Center differ from general therapy? Our therapy for teens is tailored specifically to address the unique challenges faced by adolescents. We focus on creating a supportive environment that empowers your daughter to develop healthier coping strategies and achieve a balanced life.
How can therapy help my daughter navigate the challenges of being a teenager? Therapy helps your daughter identify and understand the root causes of her stress and concerns, providing tools and strategies to manage her emotions and develop healthier coping mechanisms.
Can therapy at Colorado Women’s Center help improve our family relationships? Yes, our therapists are dedicated to helping both your daughter and your family navigate the recovery process. We offer family therapy sessions to support healthy communication and provide the tools needed for effective relationship management. Mother/daughter therapy sessions are becoming more common and beneficial to supporting healthy family relationships.

Questions? Contact Us.

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It’s hard to find the right therapist.

Experience the Colorado Women's Center Difference

We empower women to find true self-esteem and navigate life confidently. Our comprehensive services address trauma, anxiety, self-esteem, body image issues, and more, tailored to each individual’s needs. Our spa-like environment is modern and inviting, designed to celebrate and inspire women of all ages. Our highly skilled therapists are dedicated to helping you transform struggles into strengths. Join us and become part of a movement that promotes personal growth and societal change. Schedule a guaranteed Therapist Match Call today to start your journey to self-discovery and empowerment.