Social Media Addiction Therapy

Social Media Addiction Therapy for Women in Boulder, Denver, Fort Collins, Broomfield and Longmont

Are You Concerned About Social Media Addiction?

Does your teenage daughter spend most of her free time on her phone? Is she socially withdrawn? Does she exhibit symptoms of anxiety and depression? Do you worry about the long-term effects social media has on your daughter’s developing brain? Are your efforts to impose limits on her social media use met with emotional breakdowns that feel like a constant battle?

If you answered yes to any of these questions, your daughter might be struggling with symptoms of social media addiction.

Schedule a Therapist Match Call

How CWC Helps with Social Media Addiction Therapy

At Colorado Women’s Center, we recognize the devastating consequences of social media addiction. Adolescents today face unique challenges as they navigate their formative years in an era dominated by digital connectivity. Social media platforms are designed to stimulate the brain’s reward pathways, leading to compulsive use and the potential for anxiety, depression, and stunted identity development. Our therapists are trained to help young women form and sustain connections outside of their virtual world, fostering healthier social interactions and emotional well-being.

We offer a range of therapeutic interventions, including individual teen and adolescent therapy and parent/daughter therapy. These services are designed to support girls in creating meaningful, face-to-face connections and developing tools to regulate their emotions. Through therapy, your daughter can explore the self-limiting beliefs and struggles underlying her obsessive digital connectivity, building a positive self-identity that will serve her throughout her lifetime.

Ask About Our Free Consultation

Common Symptoms of Social Media Addiction

Excessive Screen Time

Spending most free time on social media platforms

Obsessive Behavior

Constantly taking selfies and curating social media profiles

Social Withdrawal

Avoiding face-to-face interactions and activities

Anxiety and Depression

Exhibiting symptoms of anxiety and depression linked to social media use

Emotional Distress

Reacting emotionally when limits are placed on social media use.

Impaired Attention

Difficulty focusing on tasks due to constant digital stimulation

Isolation

Feeling isolated despite being constantly connected online

Stunted Identity Development

Struggling with developing a positive self-identity outside of social media

Schedule with a Wellness Coordinator

How CWC Therapy Supports Social Media Addiction

At Colorado Women’s Center, we offer specialized therapy designed to help your daughter overcome social media addiction and develop a healthier relationship with technology. Our approach is grounded in empathy, understanding, and professional expertise.

Personalized Treatment Plans

We create individualized therapy plans that address the specific factors contributing to social media addiction.

Evidence-Based Methods

Our therapists utilize proven therapeutic methods, such as cognitive-behavioral therapy (CBT) and mindfulness, to help manage social media addiction symptoms and develop healthier thought patterns.

Supportive Environment

We recognize the systemic nature of social media addiction and provide comprehensive support and tools for both individuals and families to facilitate recovery and growth

Schedule with a Wellness Coordinator

Common Questions About Therapy for Social Media Addiction

You may have questions about social media addiction. Our team of wellness coordinators and therapists are prepared to help you. Here are some of the most common questions we are asked:

How does therapy for social media addiction at Colorado Women’s Center differ from general therapy? Our therapy for social media addiction is focused on creating a supportive environment that develops healthier coping strategies and emotional resilience.

What techniques are used in social media addiction therapy at Colorado Women’s Center? We utilize evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and self-compassion exercises to manage symptoms and develop healthier thought patterns.

How can therapy help reduce her social media use? Therapy helps identify and understand the root causes of social media addiction, providing tools and strategies to manage emotions and develop healthier coping mechanisms.

Can therapy at Colorado Women’s Center help me support my daughter’s recovery from social media addiction? Yes, our therapists are dedicated to helping both you and your daughter navigate the recovery process. We offer parent coaching sessions and family therapy to support healthy communication and provide the tools needed for effective support.

Questions? Contact Us.

We Guarantee Our Therapist Matching

It’s hard to find the right therapist.

Experience the Colorado Women's Center Difference

We empower women to find true self-esteem and navigate life confidently. Our comprehensive services address trauma, anxiety, self-esteem, body image issues, and more, tailored to each individual’s needs. Our spa-like environment is modern and inviting, designed to celebrate and inspire women of all ages. Our highly skilled therapists are dedicated to helping you transform struggles into strengths. Join us and become part of a movement that promotes personal growth and societal change. Schedule a guaranteed Therapist Match Call today to start your journey to self-discovery and empowerment.