EMDR Therapy for Women
EMDR for Women in Boulder, Denver, Fort Collins, Broomfield and Longmont
EMDR Therapy for Women at Colorado Women’s Center
At Colorado Women’s Center, we use Eye Movement Desensitization and Reprocessing (EMDR) therapy to help women heal from traumatic experiences and emotional distress. EMDR is a highly effective, evidence-based treatment that has been proven to alleviate the symptoms of trauma and other mental health issues. Our skilled therapists are dedicated to guiding you through the healing process and helping you achieve emotional well-being.
What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is a type of psychotherapy that is used to relieve psychological stress resulting from disturbing life experiences. Initially developed to treat trauma, EMDR is growing in popularity and is effective for a variety of mental health conditions
How EMDR Therapy Can Help
EMDR is highly effective for a wide range of mental health issues and life challenges. It is particularly beneficial for women dealing with:
Alleviates Trauma Symptoms
Reduces Anxiety and Panic Disorders
Improves Depression Symptoms
Enhances Self-Esteem
Addresses Phobias and Fears
Manages Chronic Pain
Improves Interpersonal Relationships
Facilitates Grief and Loss Recovery
Benefits of EMDR
Our therapists have found EMDR to be extremely successful in helping clients explore and change their patterns of thinking. Here’s how we approach EMDR:
Rapid Relief
Long-Lasting Results
Holistic Healing
Empowerment
EMDR Phases at Colorado Women’s Center
Comprehensive Assessment
Our therapists thoroughly assess your history and current concerns to identify traumatic memories and negative beliefs contributing to your distress.
Preparation
Your therapist explains the EMDR process and helps you develop coping strategies to manage any emotional distress, ensuring you feel safe and supported.
Desensitization
Focus on a specific traumatic memory while experiencing bilateral stimulation (e.g., guided eye movements) to reprocess the memory and reduce its emotional charge.
Installation
Strengthen positive beliefs and emotions related to the traumatic memory, integrating them into your self-concept for healthier thinking patterns.
Body Scan
Notice any physical sensations related to the traumatic memory to identify and resolve any remaining tension or distress.
Closure
Ensure you feel stable and grounded at the end of each session, learning techniques to manage residual distress and maintain emotional balance.
Reevaluation
Your therapist reevaluates your progress in subsequent sessions, addressing any new or remaining issues to ensure the therapy meets your needs.
Experience the Colorado Women's Center Difference
Start Your Healing Journey Today!
Take the first step towards empowerment and healing with a Free Consultation at Colorado Women’s Center. Schedule a Therapist Match Call Today!
Call 720.810.2355 or Fill Out The Form Below