(720) 810-2355
girls empowerment group colorado

Girls Empowerment Groups in Longmont

A 6-week group supporting 13 to 17-year-old teen girls becoming the best version of themselves!

teen group colorado

  • Beginning Tuesday, May 8 – June 12, 2018
  • Workshop sessions will be held every Tuesday
  • 5:00 p.m.—7:00 p.m
  • $595 for all 6 weeks
  • $545 Early Bird rate (by April 30th)
  • Register with the form below or call us at (303) 350-9361
  • Space is limited to 10 teen girls 


With the guidance of our Girls Empowerment Group Leaders, the girls will help co-create an atmosphere of safety and security before delving into the personal process using drawing, collage, writing, movement, drama, and more! We intertwine quiet self-discovery with an energetic connection in each group, encouraging members to look within and then challenging them to share what they find with their peers. We will explore different themes every week, including self-compassion, emotional expression, and personal boundaries, and together, we will help foster self-confidence and build community.



While teens in today’s society are more connected via social media, they feel lonelier than ever before. Adolescent girls are experiencing high levels of stress and expressing feelings of depression and anxiety. We know that the adolescent brain develops through connection with others, and this group is intended to help girls build this connection. We will provide a safe space for young women to explore their emotions, share their ideas, and create deep and lasting relationships with peers and with themselves.


The Girls Empowerment Group is led by Colorado Women’s Center therapists and counselors Nicole Nakamura, M.A., and Aviva Bannerman, M.A.; two experienced adolescent therapists who are passionate about empowering teen girls as they navigate the transition of early adolescence. Together they collaborate to help the teens in the Girls Empowerment Group become young women with a healthy identity.

Nicole Nakamura Colorado Womens Center

Nicole Nakamura, M.A.

Aviva Bannerman

Aviva Bannerman, M.A.

Register Your Teen Today! 

  • > Call (720) 810-2355
  • > Or Fill Out The Form Below

Your Name (required)

Email (required)


Your Message

Call Now